Evidence-based rehabilitation by Dr. Tanaya Parab (PT). Personalized recovery plans for musculoskeletal, neurological & post-surgical care — in the comfort and safety of your home.
"Dr. Tanaya believes that recovery is most effective when treatment is personalised, consistent, and integrated into the patient's own environment. She collaborates closely with orthopedic surgeons, neurologists, and physicians to ensure optimal, holistic patient outcomes."
A dedicated physiotherapist committed to delivering evidence-based, patient-centred rehabilitation — right in the comfort of your home. Specialising in musculoskeletal, neurological, and post-surgical recovery.
BPTh (Bachelor of Physiotherapy) — Qualified & Registered Physiotherapist
Serving Lower Parel, Dadar, Wadala, Worli, Lalbaug & Chinchpokli areas
Collaborates with surgeons, neurologists & referring doctors
Expert diagnosis and personalised physiotherapy for a wide range of musculoskeletal and neurological conditions.
Targeted, evidence-based interventions designed to restore function, relieve pain, and improve your quality of life.
Hands-on techniques to restore joint mobility, reduce pain, and improve range of motion for musculoskeletal conditions.
Customised progressive exercise programs to rebuild strength, endurance, and functional movement patterns.
Specialised rehabilitation for stroke, Parkinson's, and other neurological conditions focusing on movement re-education.
Return-to-sport programs designed for athletes — injury prevention, performance optimisation, and full recovery.
Detailed postural analysis and corrective therapy for chronic pain caused by poor posture and ergonomic issues.
Multimodal, non-pharmacological pain management using the latest evidence-based physiotherapy approaches.
Every session is tailored to your specific condition, goals, and progress — no generic programs.
Recover in your own environment — convenient, comfortable, and clinically effective.
Treatment grounded in the latest clinical research for faster, more reliable recovery.
Detailed progress assessments at each session to ensure you're on track and improving.
Works closely with your specialist to ensure integrated, optimal care at every stage.
Bringing professional physiotherapy directly to homes across central Mumbai.
Connect professionally
linkedin.com/in/tanaya-parab-951996369Don't let pain hold you back. Expert physiotherapy care, right at your doorstep.
Reach out to schedule your home physiotherapy session. We serve patients across central Mumbai and respond promptly.
Lower Parel, Delisle Road, Dadar, Wadala, Worli, Lalbaug, Chinchpokli — Mumbai
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